Friday, April 3, 2009
Walking - Friday Feature
On this day, Americans are encouraged to walk to work. If you can't walk to work, walk during lunch time, or another time of the day. The goal is to walk 30 minutes a day. Health officials are hoping this will encourage people to add a 30 minute walk to their daily lives. Health officials, medical agencies, and medical organizations around the country state that a 30 minute walk will significantly improve you health. The benefits are many, including lower weight, less chance of heart disease, less risk of diabetes, and much more. This translates to a longer and healthier life. (excerpt from Holiday Insights)
Here are some great Etsy finds to make your "walk" a little easier or at least make you look "cooler" while you do it.
Walk the Walk - Lavender T-shirt by Loftymornings
Mary Jane shoes by netamir
Walk in the Park tote by PersimmonHill
Stainless Steel Water Bottle - Sunflowers by morsel81